4 DAY NEUROSOMATIC YOGA WELLNESS RETREATS
Single Bed/Single Room Occupancy: $5995
PAYMENT OPTIONS:
*FULL PAYMENT
*3 MONTH PAYMENT PLAN
***FINAL PAYMENT REQUIRED 30 DAYS PRIOR TO COURSE RETREAT
Release your stress, reset your nervous system, relax and rejuvenate during our 4 day immersive somatic yoga wellness retreats, hosted every month. Our private retreat is located at our partnered southwestern style luxury wellness resort, nestled in the heart of the Sonoran desert mountains of Tucson, AZ. The retreat includes personalized classes in our neuro-somatic yoga instruction and therapy, mindfulness meditation, breathwork, sound healing, and yoga nidra meditations. Personalized somatic based Ayurvedic therapies, overnight accommodations, meals, valet, and access to resort amenities are included. Resort spa services are available, however, they are not included in the retreat costs. Travel to and from the retreat is also not included.
Itinerary:
Day 1
4pm: Check In
6pm: Greet & Somatic Yoga Nidra Meditation
8pm: Conclude
Day 2
9am: Somatic Breathing Class
12pm: Break
2pm: Somatic Yoga Reflexology
4pm: Somatic Hatha Yoga
6pm: Conclude
Day 3
9am: Mindfulness Somatic Meditation
12pm: Break
2pm: Somatic Sound Healing
4pm: Somatic Vinyasa Flow Yoga
6pm: Conclude
Day 4
9am: Somatic Yoga Nidra & Breathwork Conclusion Session
11am: Check Out

