Somatic Yin Yoga Teacher Course

100 Hr Yoga Alliance Approved Course

University of AZ CEU Approved 4 (40 Hour Live Interactive Online Learning)

Online Course: $599.00

In-Person Course: $2999.00

Learn Somatic Yin Yoga through our Yoga Alliance approved 100 hour certificate course, available through in-person training or distance learning modules with live video instruction. Ongoing enrollment is available.

The in-person training retreat is a 1 day intensive, available monthly at one of our partnered luxury resorts in Tucson, AZ. An additional distant learning format is included to complete the 100 hour training.

The course includes Taoist style yoga, Hatha yoga and Vinyasa (flow yoga), which entails trauma-sensitive invitational language instruction, used to guide others into science based neuro-somatic yin yoga techniques. The focus of this training is to enhance the fascia, increase neuroplasticity, strengthen the vagus nerve within the parasympathetic nervous system, to reduce stress, trauma and anxiety, while utilizing interoception and exteroception awareness techniques.

*Course hours are less than 200 hours, therefore, course completion does not result in eligibility for yoga teacher registration with Yoga Alliance. However, the course is Yoga Alliance and University of Arizona CEU approved.

The course includes:

▪️History & Philosophy

▪️Anatomy & Physiology

▪️Chakras

▪️Scientific Research

▪️Qigong Therapeutics (University of AZ CEU Approved)

▪️Meridians & Acu-Points

▪️5 Element Theory

▪️Neuroscience

▪️Bioenergetics

▪️Trauma-Informed, Trauma-Sensitive, & Trauma Release Techniques

▪️Biomechanics

▪️Pranayama

▪️Asanas

▪️Modifications

▪️Class & Individual Sequences

▪️Teaching Skills

▪️Instruction Customization

▪️Benefits & Contraindications

▪️Demonstrations

▪️Business & Ethics

And more!