Neuro Somatic Breathwork Teacher Course

100 Hr Yoga Alliance Approved Course

University of AZ CEU Approved 2 (20 Hour Live Interactive Online Learning)

Online Course: $599.00

In-Person Course: $2999.00

Learn Somatic Breathwork through our Yoga Alliance approved 100 hour course, available through in-person or distance learning modules with live video instruction. University of Arizona CEUs are also available. Ongoing enrollment is available.

The in-person training retreat is a 1 day intensive, available monthly at one of our partnered luxury resorts in Tucson, AZ. An additional distant learning format is included to complete the 100 hour training.

The course involves training in trauma-sensitive invitational language instruction, used to guide others into neuro-somatic breathwork. The science-based breathwork training is designed to increase neuroplasticity, strengthen the vagus nerve within the parasympathetic nervous system to reduce stress, trauma and anxiety, utilizing interoception and exteroception awareness techniques.

*Course hours are less than 200 hours, therefore, course completion does not result in eligibility for yoga teacher registration with Yoga Alliance. However, the course is Yoga Alliance and University of Arizona CEU approved.

Modules:

▪️History & Philosophy

▪️Scientific Research Studies

▪️Anatomy & Physiology

▪️Ecological Psychology (Eligible for University of AZ CEUs)

▪️Respiratory System

▪️Nadis & Meridians

▪️Biomechanics

▪️Bioenergetics

▪️Neuroscience

▪️Physics

▪️Trauma Based Techniques

▪️Meditation Asanas

▪️Modifications

▪️Pranayamas

▪️Breath Awareness

▪️Class & Individual Sequences

▪️Instruction Customization

▪️Indications & Contraindications

▪️Demonstrations

and more!